Patient Education
Printable handouts for parents and caregivers
Understanding Your Child's Abdominal Pain
Condition: Functional Abdominal Pain
Your child has a condition called functional abdominal pain. This means the pain is REAL, but it is not caused by a disease or damage to the body.
Think of it like a 'sensitive alarm system' - the nerves in your child's gut are sending pain signals even though nothing is wrong.
This is one of the most common causes of tummy pain in children, affecting up to 25% of school-age children.
The gut and brain are closely connected (the gut-brain axis).
Stress, anxiety, and emotions can make the gut more sensitive.
It often runs in families.
It is NOT caused by something the child ate or something you did wrong.
Acknowledge the pain is real - never say 'it's all in your head'
Encourage normal activities including school attendance
Help your child learn relaxation techniques (deep breathing, visualization)
Keep a symptom diary to identify triggers
Ensure regular meals, adequate sleep, and physical activity
Reduce focus on the pain - avoid repeatedly asking about it
Blood in stool or vomit
Unexplained weight loss
Persistent fever
Pain that wakes your child from sleep every night
Severe pain that prevents all activity
Signs of dehydration
Most children improve significantly within 6-12 months
Some children may have occasional flare-ups during stressful times
The goal is normal function, not necessarily zero pain
Your child will NOT develop a serious disease from this condition
This information is provided as a general guide and does not replace advice from your healthcare provider. If you have concerns about your child's health, please contact your doctor.
Source: DynaMed Evidence-Based Clinical Decision Support. Prepared by your healthcare team.
General Tips for Parents
When to Reassure
- • Child is growing well and gaining weight
- • Pain does not wake child from sleep
- • No blood in stool or vomit
- • Normal physical examination
- • Pain is periumbilical (around belly button)
When to Seek Urgent Care
- • Green (bilious) vomiting
- • Blood in stool or vomit
- • Severe pain with rigid abdomen
- • Child looks very unwell or lethargic
- • Signs of dehydration (no tears, dry mouth)
- • High fever not responding to treatment